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What I can offer...
I provide the following therapeutic services as 1-hour sessions, either face-to-face or via Zoom. I also offer teaching and supervision.
COGNITIVE BEHAVIOURAL
THERAPY
(including Third-Wave approaches, DBT,
ACT & Compassion-Focused CBT)
COGNITIVE ANALYTIC
THERAPY
EYE MOVEMENT
DESENSITIZATION
& REPROCESSING
THERAPY
My areas of interest & specialisms:
ADOLESCENT MENTAL HEALTH
INDIVIDUAL THERAPY
FAMILY WORK
PSYCHOTHERAPY
COMPLEX TRAUMA
ABUSE & NEGLECT
RELATIONSHIP PROBLEMS
ANGER MANAGEMENT
DEPRESSION & LOW MOOD
ANXIETY & PANIC DISORDERS
(including Obsessive-Compulsive Disorder
and Post-Traumatic Stress Disorder)
STRESS-RELATED DISORDERS (including Work-Related Stress)
ISSUES WITH SELF-CONFIDENCE & SELF-ESTEEM
PHOBIAS
BEREAVEMENT
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